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PRUFFL

dark chocolate × salted caramel

dark chocolate × salted caramel

Regular price £6.50 GBP
Regular price Sale price £6.50 GBP
Sale Sold out
Taxes included.
Quantity

dark chocolate × salted caramel

Pack of 4

Protein dough made using high quality protein powder, dates, oats and chia seeds, with Waitrose No. 1 Salted Caramel encased in a dark chocolate shell topped with a McVities Digestive crumb.

  • Homemade protein dough
  • Waitrose No. 1 Salted Caramel
  • Topped with McVities Digestive crumb
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Ingredients

the dough: vanilla whey protein, dates, peanut butter, oats, chia seeds, vanilla extract, chicory root syrup and sea salt.

the filling: caramelised biscuit, raspberry conserve, lemon curd, or salted caramel.

the finish: tempered dark or white chocolate.

full ingredient list

Allergens

dark chocolate × caramelised biscuit

milk, soya, oats, peanuts, wheat (gluten), oats (gluten)

dark chocolate × salted caramel

milk, soya, peanuts, wheat (gluten), oats (gluten)

dark chocolate × raspberry

milk, soya, peanuts, wheat (gluten), oats (gluten)

white chocolate × caramelised biscuit

milk, soy, peanuts, wheat (gluten), oats (gluten)

white chocolate × lemon curd

milk, soy, peanuts, wheat (gluten), oats (gluten), eggs, sulphites

Nutrition

dark chocolate × caramelised biscuit

per pruffl - 141 kcal / 587 kJ, protein 7.7g, carbs 11.1g, of which are sugars 8.2g, fats 6.8g, of which are saturates 2.9g, fibre 2.5g, salt 0.31g

per box of 4 pruffls - 564kcal / 2349 kJ, protein 30.9g, carbs 44.5g, of which are sugars 32.7g, fats 27.2g, of which are saturates 11.8g, fibre 9.8g, salt 1.23g

per 100g - 422 kcal / 1757 kJ, protein 23.1g, carbs 33.3g, of which are sugars 24.4g, fats 20.3g, of which are saturates 8.8g, fibre 7.3g, salt 0.92g

dark chocolate × salted caramel

per pruffl - 132 kcal / 553 kJ, protein 7.7g, carbs 11.8g, of which are sugars 8.8g, fats 5.6g, of which are saturates 2.9g, fibre 2.5g, salt 0.32g

per box of 4 pruffls - 530 kcal / 2211 kJ, protein 30.9g, carbs 47g, of which are sugars 35.2g, fats 22.3g, of which are saturates 11.6g, fibre 9.8g, salt 1.26g

per 100g - 396 kcal / 1654 kJ, protein 23.1g, carbs 35.2g, of which are sugars 26.3g, fats 16.7g, of which are saturates 8.7g, fibre 7.4g, salt 0.94g

dark chocolate × raspberry

per pruffl - 128 kcal / 535 kJ, protein 7.7g, carbs 11.7g, of which are sugars 9.2g, fats 5.1g, of which are saturates 2.7g, fibre 2.5g, salt 0.30g

per box of 4 pruffls - 512 kcal / 2139 kJ, protein 30.7g, carbs 46.8g, of which are sugars 36.6g, fats 20.5g, of which are saturates 10.8g, fibre 9.9g, salt 1.20g

per 100g - 383 kcal / 1600 kJ, protein 23g, carbs 35g, of which are sugars 27.4g, fats 15.4g, of which are saturates 8.1g, fibre 7.4g, salt 0.89g

white chocolate × caramelised biscuit

per pruffl - 135 kcal / 564 kJ, protein 7.7g, carbs 12.4g, of which are sugars 9.7g, fats 5.7g, of which are saturates 2.3g, fibre 2g, salt 0.30g

per box of 4 pruffls - 541 kcal / 2257 kJ, protein 30.9g, carbs 49.8g, of which are sugars 38.7g, fats 22.8g, of which are saturates 9.2g, fibre 7.8g, salt 1.21g

per 100g - 410 kcal / 1710 kJ, protein 23.4g, carbs 37.7g, of which are sugars 29.3g, fats 17.3g, of which are saturates 7g, fibre 5.9g, salt 0.92g

white chocolate × lemon curd

per pruffl - 127 kcal / 530 kJ, protein 7.7g, carbs 12.9g, of which are sugars 10.4g, fats 4.6g, of which are saturates 2.4g, fibre 2g, salt 0.30g

per box of 4 pruffls - 507 kcal / 2118 kJ, protein 30.9g, carbs 51.6g, of which are sugars 41.8g, fats 18.2g, of which are saturates 9.6g, fibre 7.8g, salt 1.19g

per 100g - 384 kcal / 1605 kJ, protein 23.4g, carbs 39.1g, of which are sugars 31.7g, fats 13.8g, of which are saturates 7.3g, fibre 5.9g, salt 0.90g

Delivery

made fresh and dispatched Monday to Wednesday via next-day courier. tracking sent when your order leaves us.

orders close Sunday evening - most arrive within five days of that cut-off, but please allow up to seven to ten days during busy periods. in the event that a delay does happen, your pruffls will keep well at room temperature for up to a week.

Storage

good at room temperature for up to a week. better from the fridge - cooler brings out the chocolate and the fillings in a way that's worth it. fridge-fresh for up to twelve days.

they also freeze well for up to six months. when you're ready, a few hours to defrost in the fridge is all they need.