PRUFFL
dark chocolate × PB&J
dark chocolate × PB&J
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dark chocolate × pb&j
Pack of 4
Protein dough made using high quality protein powder, dates, oats and chia seeds, with Reese's Peanut Butter Sauce and Raspberry Jam encased in a dark chocolate shell topped with Digestives and Freeze Dried Raspberries.
- Homemade protein dough
- Reese's Peanut Butter Sauce and Raspberry Jam
- Topped with Digestives and Freeze Dried Raspberries
Nutrition
PER 1 PRUFFL - 140 kcal / 583 kJ, protein 8.0g, carbs 12.5g, of which are sugars 10.0g, fats 6.0g, of which are saturates 2.7g, fibre 2.6g, salt 0.29g
PER 100g - 393 kcal / 1639 kJ, protein 22.5g, carbs 35.2g, of which are sugars 28.1g, fats 16.8g, of which are saturates 7.6g, fibre 7.3g, salt 0.82g
Allergens
Allergens: Milk, Soya, Peanuts, Oats (Gluten), Wheat (Gluten)
This product is handmade in a home kitchen. Although every effort is made to minimise the risk of cross-contamination, this product is prepared in an environment where allergens may be present, and ingredients used are sourced from manufacturers that also handle celery, cereals containing gluten, crustaceans, eggs, fish, milk, mustard, nuts, peanuts, sesame, soya, and sulphites. As a result, this product may contain traces of these allergens.
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Ingredients
The Dough
Vanilla whey protein, dates, peanut butter, oats, chia seeds, vanilla extract, chicory root syrup, honey and sea salt.
The Filling
The fillings vary depending on the flavour you choose and may include ingredients such as nut butters, biscuits, confectionery, spreads, fruit, sauces and other sweet treats.
The Finish
Each Pruffl is coated in tempered dark, milk or white chocolate, depending on the flavour.
A full ingredients list for your chosen Pruffl will be included on the packaging when your order arrives. If you require ingredient information before ordering, please email hello@pruffl.co.uk or send us a DM on Instagram @pruffl and we'll be happy to help.
Allergens
All Pruffls contain the following allergens:
- Milk
- Soya
- Wheat (Gluten)
- Oats (Gluten)
- Peanuts
Any additional allergens specific to a particular flavour will be listed in that product's description.
All pruffls are handmade in a home kitchen. Although every effort is made to minimise the risk of cross-contamination, this product is prepared in an environment where allergens may be present, and ingredients used are sourced from manufacturers that also handlecelery, cereals containing gluten, crustaceans, eggs, fish, milk, mustard, nuts, peanuts, sesame, soya, and sulphites. As a result, this product may contain traces of these allergens.
If you have any questions about allergens or dietary requirements before ordering, please email hello@pruffl.co.uk or send us a DM on Instagram @pruffl and we'll be happy to help.
Nutrition
As the menu changes every week, we're unable to provide detailed nutritional information for every individual flavour, however we do our best to update the website as soon as possible.
As a guide, each Pruffl contains approximately:
- 125-145 kcal
- 7-8g protein
- 12-15g carbohydrates
- 2–2.8g fibre
These values are approximate and may vary slightly depending on the toppings and ingredients used.
Full nutritional information for your Pruffls will be included with your order when it arrives.
If you'd like detailed nutritional information for a specific menu item, please email hello@pruffl.co.uk or send us a DM on Instagram @pruffl and we'll be happy to help.
Delivery
made fresh to order - please allow 5 to 7 days for us to create and dispatch (we'll always try to send sooner). once your pruffls leave us, they travel via royal mail tracked 24, so most arrive the next day. tracking is sent as soon as your order is on its way.